What are the benefits and functions of soda crackers?

Enhance satiety: Soda crackers are rich in dietary fiber and have a strong sense of satiety. Moderate consumption can effectively alleviate hunger.

Beauty and skincare: Soda crackers contain antioxidants, which can prevent skin aging to a certain extent after consumption and have a certain beauty and skincare effect.

Providing Energy: Soda crackers contain carbohydrates that can provide energy to the human body. For people who need to quickly replenish their energy, such as after exercise or long-term work and study, eating a few soda crackers can quickly restore their physical strength. Soda crackers have a relatively high fat content and can quickly provide the body with the necessary calories.

Protecting the gastric mucosa: Baking soda in soda crackers is an alkaline substance that can neutralize stomach acid, reduce its stimulation on the gastric mucosa, and thus assist in protecting the gastric mucosa, relieving discomfort caused by excessive stomach acid.

Promoting bowel movements: The dietary fiber in soda crackers can increase the volume of feces, soften them, and thus aid in bowel movements. Moderate consumption of soda crackers can to some extent prevent and alleviate constipation.

Relieve oral discomfort: Soda crackers can produce small bubbles when chewed, creating a refreshing and cool feeling in the mouth, relieving oral discomfort, and reducing bad breath.

Relieve muscle fatigue: Soda crackers contain alkaline substances that can neutralize acidic substances metabolized by muscles, relieving muscle fatigue.